Oak Smoked Back Bacon
Packaged product Meat Morrisons the Best
Oak Smoked Back Bacon contains 318 kcal per 100 g. A serving, 2 rashers, 34 g (34 g) provides about 108 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 1,388 mg | 60% |
| Total carbohydrates L | 0.29 g | 0.1% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 0.15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.4 g | 65% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.4%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.4 gin the top quarter of meat (median 17.1 g)
- Fiber0.15 gbelow the median for meat (median 0.2 g)
- Sugars0.15 gbelow the median for meat (median 1 g)
- Fat20.6 gin the top quarter of meat (median 8.8 g)
- Saturated fat7.6 gin the top quarter of meat (median 3.2 g)
- Sodium1,388 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Morrisons the Best
- Barcode
- 5010525335391
- Label serving
- 2 rashers (34 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Meatballs Casa di Bertacchi | 318 | 12.9 g | 9.4 g | 24.7 g |
| Chick 'n Pork Sisig Fresh Options | 318 | 16.5 g | 9.4 g | 23.5 g |
| Meatball Casa Di Bertacchi | 318 | 12.9 g | 9.4 g | 24.7 g |
| BURNT ENDS Smoked and Seasoned Beef Brisket Kirkland Signature | 318 | 22.6 g | 7.1 g | 22.6 g |
| Korean BBQ Meatballs Rosina | 318 | 15.3 g | 12.9 g | 23.5 g |
| creme de ervilha com bacon maggi | 318 | 14.7 g | 57.1 g | 3.5 g |
| Nashville Hot-Style Sausage publix | 318 | 21.2 g | 2.4 g | 25.9 g |
| Pepperoni Seasoned Smoked Meat Stick Sweetwood | 318 | 24.7 g | 5.9 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525335391. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.