Oak Smoked 2 Year Old Cornish Cruncher Extra Mature Cheddar
Packaged product Vegetables Marks & Spencers
Oak Smoked 2 Year Old Cornish Cruncher Extra Mature Cheddar contains 416 kcal per 100 g.
Roughly 76% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 21.7 g | 109% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 25.1 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.1%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.1 gin the top quarter of vegetables (median 2.6 g)
- Fiber0.5 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
- Fat34.9 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat21.7 gin the top quarter of vegetables (median 1.2 g)
- Sodium708 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29422074
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish Favourites Marks & Spencer | 416 | 25.4 g | 0.1 g | 34.9 g |
| Cornish Cove Med Cheddar Marks & Spencer | 416 | 24.4 g | 0.1 g | 34.9 g |
| Green morning JusteBio | 416 | 14 g | 47 g | 17 g |
| Mature Cornish Cove Cheddar Marks & Spencer | 416 | 25.4 g | 0.1 g | 34.9 g |
| Pépé olivo - Olives noires façon Grèce Pépé Olivo | 416 | 1.9 g | 16.2 g | 36 g |
| Sliced Davidstow Cornish cheddar Waitrose | 416 | 25.4 g | 0.4 g | 34.9 g |
| Extra Mature Cornish Cove M&S FOOD | 416 | 25.4 g | 0.6 g | 34 g |
| Davidstow Cornish Cheddar Waitrose | 416 | 25.4 g | 0.5 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29422074. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.