Oak Chocolate - Lactose Free
Packaged product Sweets and Desserts Oak
Oak Chocolate - Lactose Free contains 91 kcal per 100 g. A serving, 250 mil, 250 ml (250 g) provides about 227 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.8 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 44.8 mg | 2% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 0.28 g | 1% |
| Total sugars L | 10.2 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 103 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.28 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars10.2 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium44.8 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oak
- Barcode
- 9310036068181
- Label serving
- 250 mil (250 ml)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, sugar, milk solids, cocoa (1%), maltodextrin, flavour, colours (162, 150a, spirulina extract), enzyme (lactase), stabiliser (407), salt. contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Basil & Sweet Chili Stir Fry Woolworths | 91 | 0.93 g | 19.7 g | 1.3 g |
| Chicken Jambalaya My Protein | 91 | 10.6 g | 6.8 g | 2 g |
| Shepherd S Pie World Kitchen Aldi | 91 | 4.9 g | 10.7 g | 3.1 g |
| Neapolitan Ice Cream Country Fresh | 91 | 0.8 g | 12 g | 4.2 g |
| Leche Chocolate Alpina | 91 | 3.6 g | 10.8 g | 3.6 g |
| Lactose Free Chocolate Milk Oak | 91 | 3.3 g | 10.9 g | 3.6 g |
| Chocolate Milk Oak | 91 | 3.7 g | 10.9 g | 3.4 g |
| Choc Cara Nilla Ice Cream Country Fresh | 91 | 0.8 g | 12 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310036068181. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.