Nutty Granola
Packaged product Breakfast Cereals deliciously ella
Nutty Granola contains 465 kcal per 100 g. A serving, 45 g (45 g) provides about 209 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 16 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 12 g | 24% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber8.2 gabove the median for breakfast cereals (median 7.4 g)
- Sugars16 gabove the median for breakfast cereals (median 15.7 g)
- Fat18 gabove the median for breakfast cereals (median 16.8 g)
- Saturated fat2.6 gbelow the median for breakfast cereals (median 3.1 g)
- Sodium87 mgabove the median for breakfast cereals (median 52 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- deliciously ella
- Barcode
- 5060482841565
- Quantity
- 380g
- Label serving
- 45 g
- Category
- Crunchy mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats (60%), mixed nuts (13%) (cashews (6%), almonds (4%), hazelnuts (3%)), date syrup, rapeseed oil, maple syrup (4%), sunflower seeds (3%). orange juice (3%), pumpkin seeds (2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilAlmondHazelnut
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|---|---|---|---|---|
| Siemen inkivääri granola Helsinki Mills | 464 | 12 g | 43 g | 23 g |
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| Nut & Seed Granola Dunnes Stores | 464 | 13 g | 56 g | 20 g |
| Knusper crunch Familia | 464 | 8 g | 60 g | 20 g |
| Knusper Müsli Mandel-Paranuss Happy Harvest | 463 | 10 g | 59 g | 19 g |
| Happy Crunch coconut white choc Davert | 468 | 8.6 g | 57 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Granola?
100 g of Nutty Granola has 465 kcal. Serving, 45 g (45 g): about 209 kcal.
Is Nutty Granola high in protein?
Nutty Granola contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 5.4 g in serving, 45 g (45 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).
How many carbs are in Nutty Granola?
Nutty Granola has 61 g of total carbohydrates per 100 g, including 8.2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Granola?
Nutty Granola contains 18 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Nutty Granola?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060482841565. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.