Nutty Buddy Cereal
Packaged product Nuts and Seeds Kellogg's
Nutty Buddy Cereal contains 415 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
100 g provides 122% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 64% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 80.5 g | 29% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 39 g | |
| Added sugars L | 39 g | 78% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.83 mg | 64% |
| Niacin (B3) L | 9.8 mg | 61% |
| Vitamin B6 L | 0.98 mg | 57% |
| Folate (B9) L | 195 µg | 49% |
| Vitamin B12 L | 2.9 µg | 122% |
| Calcium L | 24 mg | 2% |
| Iron L | 11.2 mg | 62% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for nuts and seeds (median 10 g)
- Fiber4.9 gbelow the median for nuts and seeds (median 6 g)
- Sugars39 gin the top quarter of nuts and seeds (median 7 g)
- Fat7.3 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat1.2 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium305 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Other components (1)
| Folic acid L | 110 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 415 kcal | 415 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 80.5 g | 80.5 g |
| Fat | 7.3 g | 7.3 g |
| Fiber | 4.9 g | 4.9 g |
| Sugars | 39 g | 39 g |
| Sodium | 305 mg | 305 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000245848
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pumpkin spice donuts Little Debbie | 415 | 5.7 g | 56.6 g | 18.9 g |
| Nutty Buddy Kellogg's | 415 | 4.9 g | 80.5 g | 7.3 g |
| Brownie do Luiz de Nutella Brownie do Luiz | 415 | 4.6 g | 58 g | 18 g |
| Mini-Donuts Mit Streuseln Beste Wahl Rewe | 415 | 7.9 g | 43 g | 23 g |
| Coconut Almond Protein 5 Protein &co | 415 | 30.2 g | 34 g | 20.8 g |
| Coconut Almond PROTEIN & CO. | 415 | 30.2 g | 34 g | 20.8 g |
| Donut Roche Bros | 415 | 4.9 g | 56.1 g | 18.3 g |
| Donut Roche Bros | 415 | 4.9 g | 56.1 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Buddy Cereal?
100 g of Nutty Buddy Cereal has 415 kcal.
How much protein is in Nutty Buddy Cereal?
Nutty Buddy Cereal contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nutty Buddy Cereal?
Nutty Buddy Cereal has 80.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 39 g of sugars.
How much fat is in Nutty Buddy Cereal?
Nutty Buddy Cereal contains 7.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Nutty Buddy Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (122% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (64% DV), iron (62% DV) and Niacin (B3) (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutty Buddy Cereal?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000245848. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2611291. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.