Nutty Buddy Cereal
Packaged product Nuts and Seeds Kellogg's
Nutty Buddy Cereal contains 170 kcal per 100 g. A serving, 1.33 cups, 100 g (100 g) provides about 170 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 26% of the Daily Value for iron, 18% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 16 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 2 g | 4% |
| Vitamin A L | 165 µg | 18% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars16 gabove the median for nuts and seeds (median 7 g)
- Fat3 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.5 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium125 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0004125010210
- Label serving
- 1.33 cups (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted mixed nuts Kirkland | 170 | 5 g | 7 g | 15 g |
| Pistachio Nuts Golden Nuts | 170 | 6 g | 9 g | 13 g |
| Salted mixed nuts Kirkland | 170 | 5 g | 6 g | 16 g |
| Milo all in one nutri mix Milo | 170 | 4.8 g | 25 g | 5.6 g |
| Mixed nuts Orchard fresh | 170 | 4 g | 6 g | 16 g |
| Mixed Nuts Crav’n | 170 | 6 g | 5 g | 15 g |
| Hulled pumpkin Seed El Guapo | 170 | 8 g | 3 g | 14 g |
| COCO QUEMADO (Macaroon Coconut) La Bayamesa | 170 | 1 g | 16 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Buddy Cereal?
100 g of Nutty Buddy Cereal has 170 kcal. Serving, 1.33 cups, 100 g (100 g): about 170 kcal.
How much protein is in Nutty Buddy Cereal?
Nutty Buddy Cereal contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1.33 cups, 100 g (100 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Nutty Buddy Cereal?
Nutty Buddy Cereal has 33 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Buddy Cereal?
Nutty Buddy Cereal contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Nutty Buddy Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV), Vitamin A (18% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutty Buddy Cereal?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004125010210. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.