Nutty Berrylicious Choc Mix

Packaged product Nuts and Seeds Woolworths

Nutty Berrylicious Choc Mix contains 457 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 137 kcal.

Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g
10.7 gprotein
44.7 gcarbohydrates
25 gfat
137kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 25 g 32%
Saturated fat L 5.3 g 27%
Sodium L 20 mg 0.9%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 5.3 g 19%
Total sugars L 39.3 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 40%Fat: 50%457kcal / 100 g
  • Protein 10%
  • Carbohydrates 40%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for nuts and seeds (median 10 g)
  • Fiber5.3 gbelow the median for nuts and seeds (median 6 g)
  • Sugars39.3 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat25 gabove the median for nuts and seeds (median 23.3 g)
  • Saturated fat5.3 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium20 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687383993
Label serving
1 portion (30 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutty Berrylicious Choc Mix?

100 g of Nutty Berrylicious Choc Mix has 457 kcal. Serving, 1 portion, 30 g (30 g): about 137 kcal.

Is Nutty Berrylicious Choc Mix high in protein?

Nutty Berrylicious Choc Mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Nutty Berrylicious Choc Mix?

Nutty Berrylicious Choc Mix has 44.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty Berrylicious Choc Mix?

Nutty Berrylicious Choc Mix contains 25 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Nutty Berrylicious Choc Mix?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687383993. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.