NUTTY Bars

Packaged product Nuts and Seeds Asda

NUTTY Bars contains 504 kcal per 100 g.

Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

NUTTY Bars by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
9.2 gprotein
54 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 28 g 36%
Saturated fat L 12 g 60%
Sodium L 220 mg 10%
Total carbohydrates L 54 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 45 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 43%Fat: 50%504kcal / 100 g
  • Protein 7%
  • Carbohydrates 43%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gbelow the median for nuts and seeds (median 10 g)
  • Fiber2.4 gbelow the median for nuts and seeds (median 6 g)
  • Sugars45 gin the top quarter of nuts and seeds (median 7 g)
  • Fat28 gabove the median for nuts and seeds (median 23.8 g)
  • Saturated fat12 gin the top quarter of nuts and seeds (median 5.4 g)
  • Sodium220 mgabove the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070674628
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in NUTTY Bars?

100 g of NUTTY Bars has 504 kcal.

How much protein is in NUTTY Bars?

NUTTY Bars contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in NUTTY Bars?

NUTTY Bars has 54 g of total carbohydrates per 100 g, including 2.4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NUTTY Bars?

NUTTY Bars contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in NUTTY Bars?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070674628. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.