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Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin

Packaged product Fats and Oils Flash Tek Inc.

Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin contains 612 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 202 kcal.

Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin by Flash Tek Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
612kcal per 100 g
33.3 gprotein
18.2 gcarbohydrates
42.4 gfat
202kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 42.4 g 54%
Saturated fat L 6.1 g 30%
Cholesterol L 3 mg 1%
Sodium L 170 mg 7%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 6.1 g 22%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Vitamin C L 0 mg0%
Calcium L 61 mg5%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 12%Fat: 65%612kcal / 100 g
  • Protein 23%
  • Carbohydrates 12%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Vitamin C0%

Nutritional insights

  • Protein33.3 gin the top quarter of fats and oils (median 17.9 g)
  • Fiber6.1 gbelow the median for fats and oils (median 6.2 g)
  • Sugars3 gin the lowest quarter of fats and oils (median 8.3 g)
  • Fat42.4 gbelow the median for fats and oils (median 50 g)
  • Saturated fat6.1 gbelow the median for fats and oils (median 7.8 g)
  • Sodium170 mgabove the median for fats and oils (median 114 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L303 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 545 kcal612 kcal
Protein 27.3 g33.3 g
Carbohydrates 24.2 g18.2 g
Fat 39.4 g42.4 g
Fiber 6.1 g6.1 g
Sugars 6.1 g3 g
Sodium 170 mg170 mg

Product details

Brand
Flash Tek Inc.
Barcode
0700220626980
Label serving
2 tbsp (33 g)
Category
Vegetable fats
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, whey protein isolate, natural sweetener (xylitol), cinnamon, raisins, organic flax, natural extract, sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCinnamon

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Rapunzel, organic chocolate hazelnut butter Rapunzel 610 8.3 g 41 g 45 g
Macadamia Gold Bar Fran's Chocolates Ltd. 609 4.4 g 65.2 g 34.8 g
Chocolate Espresso Walnut Butter, Chocolate Espresso Crazy go nuts 607 10.7 g 25 g 57.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438597. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0700220626980. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin?

100 g of Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin has 612 kcal. Serving, 2 tbsp, 33 g (33 g): about 202 kcal.

Is Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin high in protein?

Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 11 g in serving, 2 tbsp, 33 g (33 g). About 23% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin?

Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin has 18.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 3 g of sugars.

How much fat is in Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin?

Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin contains 42.4 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

How much sodium is in Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.