Nuts Mix Chilli And Lime
Packaged product Nuts and Seeds Myprotein
Nuts Mix Chilli And Lime contains 475 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 95 kcal.
Roughly 56% of its calories come from fat, with 23% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 965 mg | 42% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 5.5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 22%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of nuts and seeds (median 10 g)
- Fiber9 gabove the median for nuts and seeds (median 6 g)
- Sugars5.5 gbelow the median for nuts and seeds (median 7.1 g)
- Fat28.5 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium965 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5056379504682
- Label serving
- 1 portion (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond & Cranberry Nut Bars Great Value | 475 | 10 g | 47.5 g | 32.5 g |
| Almond coconut nut bars Simple Truth | 475 | 10 g | 47.5 g | 32.5 g |
| Tuc seed and chives Tuc | 475 | 9.4 g | 66 g | 18 g |
| Banana Nut Sun Lovin’ Bites | 475 | 12.5 g | 45 g | 30 g |
| Sunflower Seeds & Strawberry Kind | 475 | 12.5 g | 42.5 g | 32.5 g |
| Cashew Coconut Fruit Shot Woolworths | 475 | 14.4 g | 36 g | 28.8 g |
| Freefrom Salted Caramel Hazelnut Brownies Waitrose | 475 | 5.8 g | 51.5 g | 26.9 g |
| Poppy & Sesame Seed Thins Waitrose & Partners | 475 | 10.8 g | 58.3 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts Mix Chilli And Lime?
100 g of Nuts Mix Chilli And Lime has 475 kcal. Serving, 1 portion, 20 g (20 g): about 95 kcal.
Is Nuts Mix Chilli And Lime high in protein?
Nuts Mix Chilli And Lime contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 20 g (20 g). About 23% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Nuts Mix Chilli And Lime?
Nuts Mix Chilli And Lime has 25 g of total carbohydrates per 100 g, including 9 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts Mix Chilli And Lime?
Nuts Mix Chilli And Lime contains 28.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Nuts Mix Chilli And Lime?
100 g contains 965 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056379504682. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.