Nuts & Berry Mix

Packaged product Nuts and Seeds Green Age

Nuts & Berry Mix contains 454 kcal per 100 g.

Roughly 51% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuts & Berry Mix by Green Age, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
454kcal per 100 g
11.9 gprotein
44.3 gcarbohydrates
26.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 26.3 g 34%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 44.3 g 16%
Dietary fiber L 8.4 g 30%
Total sugars L 28.8 g
Protein L 11.9 g 24%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 38%Fat: 51%454kcal / 100 g
  • Protein 10%
  • Carbohydrates 38%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein11.9 gabove the median for nuts and seeds (median 10 g)
  • Fiber8.4 gabove the median for nuts and seeds (median 6 g)
  • Sugars28.8 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat26.3 gabove the median for nuts and seeds (median 23.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Green Age
Barcode
8720088993033
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuts & Berry Mix?

100 g of Nuts & Berry Mix has 454 kcal.

Is Nuts & Berry Mix high in protein?

Nuts & Berry Mix contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Nuts & Berry Mix?

Nuts & Berry Mix has 44.3 g of total carbohydrates per 100 g, including 8.4 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts & Berry Mix?

Nuts & Berry Mix contains 26.3 g of fat per 100 g.

How much sodium is in Nuts & Berry Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720088993033. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.