Nutrition Shake
Packaged product Nuts and Seeds Max Protein
Nutrition Shake contains 48 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.5 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat L | 0.15 g | 0.8% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 72.7 mg | 3% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.3 g | |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 1.2 µg | 6% |
| Folate (B9) L | 18.2 µg | 5% |
| Calcium L | 197 mg | 15% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 17%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat0.45 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.15 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium72.7 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max Protein
- Barcode
- 0070074695952
- Label serving
- 1 carton (330 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max Protein Nutrition Shake Ensure | 48 | 9.1 g | 2.1 g | 0.61 g |
| Max Protein Nutrition Shake Abbott | 48 | 9.1 g | 2.1 g | 0.46 g |
| Ensure max protein vanilla flavour nutrition shake Abbott | 49 | 9.1 g | 2.1 g | 0.61 g |
| 7CAFÉ Mango & Coconut Frappe 7CAFÉ | 48 | 0.45 g | 9.1 g | 1.2 g |
| Minute Maid original Minute Maid | 48 | 0.8 g | 11.2 g | 0 g |
| Nutri Pro Immunité Minute Maid | 48 | 0.8 g | 10.8 g | 0 g |
| Nutri multivitamines et antioxydants Minute Maid | 48 | 0.8 g | 10.8 g | 0 g |
| Minute Maid Multivitamins Brik 20CL 4-pack Minute Maid | 48 | 0 g | 11.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition Shake?
100 g of Nutrition Shake has 48 kcal. Serving, 1 carton, 330 ml (330 g): about 160 kcal.
How much protein is in Nutrition Shake?
Nutrition Shake contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 g). About 74% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nutrition Shake?
Nutrition Shake has 2.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrition Shake?
Nutrition Shake contains 0.45 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Nutrition Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition Shake?
100 g contains 72.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074695952. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.