Nutrition Powder
Packaged product Nuts and Seeds Equate
Nutrition Powder contains 421 kcal per 100 g. A serving, 57 g (57 g) provides about 240 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 21.1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for nuts and seeds (median 10 g)
- Sugars21.1 gabove the median for nuts and seeds (median 7.1 g)
- Fat14 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat2.6 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equate
- Barcode
- 0194346473229
- Quantity
- 60 oz
- Label serving
- 57 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Donuts Market Basket | 421 | 5.3 g | 54.4 g | 21.1 g |
| 4-Pack Mini Powdered Donuts Kroger | 421 | 3.5 g | 56.1 g | 19.3 g |
| Dellie Bar - Fruits, Nuts, & Seeds Sensible Nourishment | 421 | 10.5 g | 54.4 g | 21.1 g |
| Sunflower Seed Protein Powder Gut The Bull | 421 | 53.6 g | 25 g | 10.7 g |
| Original Glazed Donut Franz | 421 | 3.5 g | 59.6 g | 19.3 g |
| Assorted Donut Holes Maple Donuts | 421 | 3.5 g | 50.9 g | 21.1 g |
| Fruit & Nut Blend Fareway | 421 | 5.3 g | 68.4 g | 15.8 g |
| Powdered Donut Holes Giant | 421 | 3.5 g | 50.9 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition Powder?
100 g of Nutrition Powder has 421 kcal. Serving, 57 g (57 g): about 240 kcal.
Is Nutrition Powder high in protein?
Nutrition Powder contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 57 g (57 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nutrition Powder?
Nutrition Powder has 57.9 g of total carbohydrates per 100 g, including 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrition Powder?
Nutrition Powder contains 14 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346473229. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.