How many calories are in Nutrition bars mini snacks oatmeal raisin?

100 g of Nutrition bars mini snacks oatmeal raisin has 400 kcal.

Is Nutrition bars mini snacks oatmeal raisin high in protein?

Nutrition bars mini snacks oatmeal raisin contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Nutrition bars mini snacks oatmeal raisin?

Nutrition bars mini snacks oatmeal raisin has 55 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.

How much fat is in Nutrition bars mini snacks oatmeal raisin?

Nutrition bars mini snacks oatmeal raisin contains 17.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Nutrition bars mini snacks oatmeal raisin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (313% DV), copper (222% DV), Pantothenic acid (B5) (200% DV), zinc (102% DV) and Riboflavin (B2) (98% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrition bars mini snacks oatmeal raisin?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nutrition bars mini snacks oatmeal raisin

Packaged product Meals and Dishes Abbott

Nutrition bars mini snacks oatmeal raisin contains 400 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 313% of the Daily Value for Vitamin B12, 222% of the Daily Value for copper and 200% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

15 gprotein

55 gcarbohydrates

17.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	17.5 g	22%
Saturated fat L	7.5 g	38%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	200 mg	9%
Total carbohydrates L	55 g	20%
Dietary fiber L	10 g	36%
Total sugars L	30 g
Added sugars L	20 g	40%
Protein L	15 g	30%
Vitamin C L	18 mg	20%
Vitamin K L	24 µg	20%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	1.3 mg	98%
Niacin (B3) L	15 mg	94%
Pantothenic acid (B5) L	10 mg	200%
Vitamin B6 L	1 mg	59%
Vitamin B12 L	7.5 µg	313%
Calcium L	500 mg	38%
Iron L	7 mg	39%
Magnesium L	160 mg	38%
Phosphorus L	400 mg	32%
Potassium L	150 mg	3%
Zinc L	11.2 mg	102%
Copper L	2 mg	222%
Manganese L	1 mg	43%
Selenium L	52 µg	95%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 50%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the top quarter of meals and dishes (median 10 g)
Fiber10 gin the top quarter of meals and dishes (median 1.8 g)
Sugars30 gin the top quarter of meals and dishes (median 2.6 g)
Fat17.5 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat7.5 gin the top quarter of meals and dishes (median 2.7 g)
Sodium200 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)

Total sugar alcohols L	10 g
Vitamin A, IU L	3,750 IU
Folic acid L	200 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	15 g	15 g
Carbohydrates	55 g	55 g
Fat	17.5 g	17.5 g
Fiber	10 g	10 g
Sugars	30 g	30 g
Sodium	200 mg	200 mg

Product details

Brand: Abbott
Barcode: 0070074630267
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1837788. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Open Food Facts, record 0070074630267. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.