Nutrition Bar

Packaged product Snacks Yawp Llc

Nutrition Bar contains 528 kcal per 100 g. A serving, 36 g, 36 g (36 g) provides about 190 kcal.

Roughly 62% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

528kcal per 100 g
19.4 gprotein
33.3 gcarbohydrates
38.9 gfat
190kcal in serving, 36 g, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 38.9 g 50%
Saturated fat not reported
Sodium L 299 mg 13%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 11.1 g 40%
Total sugars L 16.7 g
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 24%Fat: 62%528kcal / 100 g
  • Protein 14%
  • Carbohydrates 24%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gin the top quarter of snacks (median 7.5 g)
  • Fiber11.1 gin the top quarter of snacks (median 4 g)
  • Sugars16.7 gabove the median for snacks (median 4.5 g)
  • Fat38.9 gin the top quarter of snacks (median 20.9 g)
  • Sodium299 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yawp Llc
Barcode
0793573179166
Label serving
36 g (36 g)
Category
Snacks

Ingredients

Organic almonds, organic sunflower seeds, organic dates, organic pepitas, organic sesame seeds, himalayan salt & organic cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Bruschetta Gusto Aglio Fox 528 8.9 g 52.9 g 30.4 g
Bangin BBQ Crisps McCoys 528 6.8 g 60.4 g 31.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0793573179166. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutrition Bar?

100 g of Nutrition Bar has 528 kcal. Serving, 36 g, 36 g (36 g): about 190 kcal.

Is Nutrition Bar high in protein?

Nutrition Bar contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 7 g in serving, 36 g, 36 g (36 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Nutrition Bar?

Nutrition Bar has 33.3 g of total carbohydrates per 100 g, including 11.1 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrition Bar?

Nutrition Bar contains 38.9 g of fat per 100 g.

How much sodium is in Nutrition Bar?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.