Nutrient Dense Tandoori Chicken
Packaged product Poultry M&S Food
Nutrient Dense Tandoori Chicken contains 86 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 86 kcal.
Roughly 51% of its calories come from protein, with 32% from fat and 17% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 0.3 mg | 0% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 17%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29493432
- Label serving
- 1 portion (100 g)
- Category
- Tandoori chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chicken Breast (21%). Cauliflower (21%) Red Onions (8%) Red Peppers (6%) e Spinach (6%) Onions Coconut Milk (5%) (Coconut Extract. Water) Chickpeas Tomatoes Garlic Purée Ginger Purée · Low Fat Yogurt (Milk) Tomato Paste Olive C Red Chillies Lemon Juice Coriander Tamarind Extract Ground Spices (Coriander. Turmeric Fenugreek Smoked Paprika Paprika Roasted Coriander Roasted Cumin Black Pepper Cinnamon Mace Roasted Green Cardamom Seeds Ginger Cloves Fennel. Nutmeg) Lime Juice Sea Salt Cumin Seeds Black Onion Seeds Black Mustard Seeds Dried Mango - Ground Bay Leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouché Poulet Tandoori grillées Exceldor | 110 | 21 g | 2 g | 2.5 g |
| Poulet tandoori Carrefour | 121 | 4.7 g | 14 g | 5 g |
| Filet de poulet tandoori et son riz basmati Madern / Les Plats d`Ailleurs | 149 | 8.9 g | 16.2 g | 5.4 g |
| Tandoori Chicken Mixed Grill Marks & Spencer | 150 | 19.1 g | 2.5 g | 6.9 g |
| Tandoori Roast Chicken Thigh Pieces TESCO | 170 | 19.9 g | 5.4 g | 7.5 g |
| Indian Spicy Tandoori Chicken with Lime Rice Prozis | 172 | 12 g | 23 g | 3.3 g |
| Poulet Tandoori Marks & Spencer | 185 | 8.9 g | 24.1 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29493432. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.