NutriBOOST
Packaged product Nuts and Seeds Whitworths
NutriBOOST contains 163 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 408 kcal.
Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 31% of the Daily Value for copper, 25% of the Daily Value for phosphorus and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 15.6 mg | 0.7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 11 g | |
| Protein L | 4.4 g | 9% |
| Vitamin E L | 2.3 mg | 15% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 308 mg | 25% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.36 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2.2 gbelow the median for nuts and seeds (median 6 g)
- Sugars11 gabove the median for nuts and seeds (median 7 g)
- Fat10.7 gbelow the median for nuts and seeds (median 23.8 g)
- Sodium15.6 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234055604
- Label serving
- 1 serving (250 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NutriBOOST?
100 g of NutriBOOST has 163 kcal. Serving, 1 serving, 250 g (250 g): about 408 kcal.
How much protein is in NutriBOOST?
NutriBOOST contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 serving, 250 g (250 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in NutriBOOST?
NutriBOOST has 11 g of total carbohydrates per 100 g, including 2.2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NutriBOOST?
NutriBOOST contains 10.7 g of fat per 100 g.
What vitamins and minerals does NutriBOOST contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (31% DV), phosphorus (25% DV), zinc (19% DV), manganese (16% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in NutriBOOST?
100 g contains 15.6 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234055604. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.