Nutri-Grain Original
Packaged product Nuts and Seeds Kellogg's
Nutri-Grain Original contains 413 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 91 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 75.5 g | 27% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 36.4 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.3 gbelow the median for nuts and seeds (median 6 g)
- Sugars36.4 gin the top quarter of nuts and seeds (median 7 g)
- Fat10 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.4 g)
- Sodium236 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756317183
- Label serving
- 1 bar (22 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri Grain Choc Bars Kellogg's | 413 | 7.7 g | 71.4 g | 10.5 g |
| Nutrigrain Bar Kellogg's | 413 | 6.8 g | 73.2 g | 10 g |
| Premium Whey Protein Choc Coconut Vpa | 413 | 80 g | 10 g | 6 g |
| Proteinnut2 powerbar | 413 | 34 g | 31 g | 17 g |
| Sheko Hazelnut Sheko | 413 | 63.7 g | 10.1 g | 12.3 g |
| Premium Whey Choc Hazelnut Flavour VPA Australia | 413 | 78 g | 11 g | 6 g |
| Crunch Donuts Little Debbie | 413 | 4.4 g | 59.8 g | 17.4 g |
| Glo bar mixed nuts caramel and sea salt ounce case Raw Indulgence Ltd. | 413 | 21.7 g | 43.5 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri-Grain Original?
100 g of Nutri-Grain Original has 413 kcal. Serving, 1 bar, 22 g (22 g): about 91 kcal.
How much protein is in Nutri-Grain Original?
Nutri-Grain Original contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.5 g in serving, 1 bar, 22 g (22 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nutri-Grain Original?
Nutri-Grain Original has 75.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri-Grain Original?
Nutri-Grain Original contains 10 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Nutri-Grain Original?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756317183. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "NUTRI-GRAIN ORIGINAL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.