Nutri grain

Packaged product Nuts and Seeds Kellogg's

Nutri grain contains 370 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 24% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutri grain by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
21.3 gprotein
66.5 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 360 mg 16%
Total carbohydrates L 66.5 g 24%
Dietary fiber not reported
Total sugars L 26.8 g
Added sugars L 28.1 g 56%
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 75%Fat: 1%370kcal / 100 g
  • Protein 24%
  • Carbohydrates 75%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gin the top quarter of nuts and seeds (median 10 g)
  • Sugars26.8 gin the top quarter of nuts and seeds (median 7 g)
  • Fat0.5 gin the lowest quarter of nuts and seeds (median 23.8 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.4 g)
  • Sodium360 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
9310055209145
Category
Nuts and Seeds
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereals (46%)(wheat flour, oatmeal, maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, salt, minerals (calcium carbonate, iron, zinc oxide), barley malt extract, raising agent (potassium bicarbonate), flavours, natural colour (paprika, turmeric), vitamins (niacin, vitamin b6, riboflavin, folate), contains cereals containing gluten, may contain traces of peanuts and/or tree nuts, our guarantee atkellogg we believe quality is the responsibility of everyone, from the farmer to the trug etandards

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsSaltWheat flour

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Nutri grain Kellogg's 370 21.2 g 66.4 g 0.6 g
Nutri Grain Kellogg's 370 21.2 g 66.4 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutri grain?

100 g of Nutri grain has 370 kcal.

Is Nutri grain high in protein?

Nutri grain contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).

How many carbs are in Nutri grain?

Nutri grain has 66.5 g of total carbohydrates per 100 g, including 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutri grain?

Nutri grain contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nutri grain?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310055209145. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.