Nutri Grain
Packaged product Nuts and Seeds Kellogg's
Nutri Grain contains 370 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 26.7 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 75%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of nuts and seeds (median 10 g)
- Sugars26.7 gin the top quarter of nuts and seeds (median 7 g)
- Fat0.6 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.1 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium144 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9310055100688
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamington donut Coles | 370 | 4.5 g | 29.8 g | 25 g |
| Nutri Grain Kellogg's | 370 | 21.2 g | 66.4 g | 0.6 g |
| Impact Whey -white Coconut Truffle MyProtein | 370 | 70 g | 8.8 g | 5.8 g |
| Nutri-Grain Highest Protein Cereal Kellogg's | 370 | 30 g | 67.5 g | 0.5 g |
| Fruits, Nuts & Seeds High Protein Oats Yoga Bar | 370 | 26 g | 55 g | 7.3 g |
| Apple & Blackcurrant Fruit & Seed Balls Good4U | 370 | 8 g | 50 g | 12.5 g |
| Nutritech Premium Whey Protein Nutritech | 370 | 72 g | 9 g | 4.9 g |
| Pink Monster Donut Dunkin | 370 | 4.9 g | 45 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri Grain?
100 g of Nutri Grain has 370 kcal.
Is Nutri Grain high in protein?
Nutri Grain contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Nutri Grain?
Nutri Grain has 66.4 g of total carbohydrates per 100 g, including 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri Grain?
Nutri Grain contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Nutri Grain?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055100688. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.