Nutri-grain Apple
Packaged product Nuts and Seeds Kellogg's
Nutri-grain Apple contains 370 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 137 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 33 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber3.8 gbelow the median for nuts and seeds (median 6 g)
- Sugars33 gin the top quarter of nuts and seeds (median 7 g)
- Fat8.3 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat3 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium216 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059320001148
- Label serving
- 1 portion (37 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minute Rice - Long grain White Minute Rice | 370 | 8.7 g | 82.6 g | 0.65 g |
| Lamington donut Coles | 370 | 4.5 g | 29.8 g | 25 g |
| Nutri Grain Kellogg's | 370 | 21.2 g | 66.4 g | 0.6 g |
| Impact Whey -white Coconut Truffle MyProtein | 370 | 70 g | 8.8 g | 5.8 g |
| Nutri-Grain Highest Protein Cereal Kellogg's | 370 | 30 g | 67.5 g | 0.5 g |
| Fruits, Nuts & Seeds High Protein Oats Yoga Bar | 370 | 26 g | 55 g | 7.3 g |
| Apple & Blackcurrant Fruit & Seed Balls Good4U | 370 | 8 g | 50 g | 12.5 g |
| Nutritech Premium Whey Protein Nutritech | 370 | 72 g | 9 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri-grain Apple?
100 g of Nutri-grain Apple has 370 kcal. Serving, 1 portion, 37 g (37 g): about 137 kcal.
How much protein is in Nutri-grain Apple?
Nutri-grain Apple contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 37 g (37 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Nutri-grain Apple?
Nutri-grain Apple has 67 g of total carbohydrates per 100 g, including 3.8 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri-grain Apple?
Nutri-grain Apple contains 8.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Nutri-grain Apple?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059320001148. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.