Nut Clusters
Packaged product Nuts and Seeds See’s Candies
Nut Clusters contains 538 kcal per 100 g. A serving, 2 pieces, 26 g (26 g) provides about 140 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 21% of the Daily Value for iron, 17% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 38.5 g | 49% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38.5 mg | 2% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 30.8 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 15.4 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 223 mg | 17% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 565 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gabove the median for nuts and seeds (median 10 g)
- Fiber3.9 gbelow the median for nuts and seeds (median 6 g)
- Sugars30.8 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat38.5 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat11.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium38.5 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- See’s Candies
- Barcode
- 0737666051502
- Label serving
- 2 pieces (26 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ground Golden Flaxseed True Cold Milled Premium Gold | 538 | 23.1 g | 30.8 g | 38.5 g |
| Knopper Nutbar dark Knopper | 538 | 8.4 g | 49.4 g | 33.5 g |
| Nuts And Caramels Ethel M. | 538 | 3.9 g | 53.8 g | 34.6 g |
| Hazelnut Bar NuBar | 538 | 5 g | 60 g | 30 g |
| Toasted Coconut Flakes 75% Cacao The Conscious Bar | 538 | 9.2 g | 36.9 g | 46.2 g |
| Rol'nuts Marque Repère | 538 | 12 g | 52 g | 30 g |
| Davis Lewis Orchards, Raw Brazil Nuts International Commodity Distributors Inc. | 538 | 12.5 g | 7.5 g | 50 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Clusters?
100 g of Nut Clusters has 538 kcal. Serving, 2 pieces, 26 g (26 g): about 140 kcal.
Is Nut Clusters high in protein?
Nut Clusters contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 26 g (26 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nut Clusters?
Nut Clusters has 42.3 g of total carbohydrates per 100 g, including 3.9 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Clusters?
Nut Clusters contains 38.5 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
What vitamins and minerals does Nut Clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), calcium (17% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut Clusters?
100 g contains 38.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0737666051502. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.