Nut Bars with Cocoa Drizzle & Sea Salt

Packaged product Nuts and Seeds Kirkland

Nut Bars with Cocoa Drizzle & Sea Salt contains 500 kcal per 100 g.

Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nut Bars with Cocoa Drizzle & Sea Salt by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
12.5 gprotein
42.5 gcarbohydrates
37.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 37.5 g 48%
Saturated fat L 8.8 g 44%
Sodium L 313 mg 14%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 20 g 71%
Total sugars L 15 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 30%Fat: 61%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 30%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber20 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars15 gabove the median for nuts and seeds (median 6.9 g)
  • Fat37.5 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat8.8 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium313 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
66192244
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 66192244. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nut Bars with Cocoa Drizzle & Sea Salt?

100 g of Nut Bars with Cocoa Drizzle & Sea Salt has 500 kcal.

Is Nut Bars with Cocoa Drizzle & Sea Salt high in protein?

Nut Bars with Cocoa Drizzle & Sea Salt contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Nut Bars with Cocoa Drizzle & Sea Salt?

Nut Bars with Cocoa Drizzle & Sea Salt has 42.5 g of total carbohydrates per 100 g, including 20 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut Bars with Cocoa Drizzle & Sea Salt?

Nut Bars with Cocoa Drizzle & Sea Salt contains 37.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Nut Bars with Cocoa Drizzle & Sea Salt?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.