Nut Bar: Apricot with Yoghurt Base
Packaged product Nuts and Seeds Woolworths
Nut Bar: Apricot with Yoghurt Base contains 501 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 188 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 7.2 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 19.8 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gbelow the median for nuts and seeds (median 14.7 g)
- Fiber9.1 gabove the median for nuts and seeds (median 7.5 g)
- Sugars19.8 gbelow the median for nuts and seeds (median 21 g)
- Fat30 gbelow the median for nuts and seeds (median 32 g)
- Saturated fat7.2 gabove the median for nuts and seeds (median 5.6 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597033015
- Quantity
- 225 g
- Label serving
- 37.5 g
- Category
- Nut bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuss-Frucht-Mix mit Cranberries K-Classic | 501 | 14 g | 39 g | 30 g |
| Kellogg’s extra crema di mandorle Kellogg's | 501 | 12 g | 47 g | 27 g |
| Nuts, seeds + sea salt bar Marks & Spencers | 501 | 22.1 g | 24.8 g | 33.7 g |
| Nuss Frucht Mix mit Cranberries Clarkys | 501 | 14.4 g | 38.8 g | 29.9 g |
| Honey nut bar cranberry Hello Day! | 501 | 13 g | 50 g | 27 g |
| Barrette alla frutta secca mirtilli rossi e uva sultanina Esselunga | 501 | 18 g | 41 g | 28 g |
| Barres Bio aux Noisettes, Miel, Spiruline et Chocolat Noir Flamant Vert | 502 | 10.1 g | 30.5 g | 37.7 g |
| Grany envie de nuts cranberries LU | 502 | 14 g | 37 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400597033015. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.