Nut And Cracker Mix
Packaged product Bread and Baked Goods Choca mama
Nut And Cracker Mix contains 533 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 267 kcal.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 37.4 g | 48% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of bread and baked goods (median 8 g)
- Sugars7.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat37.4 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat8.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium512 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choca mama
- Barcode
- 0740528984023
- Label serving
- 1 portion (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbreads au Gingembre Palais des Thés | 533 | 4.6 g | 63.5 g | 28.5 g |
| Roasted Cashews Everything Bagel Seasoned Well Market | 533 | 16.7 g | 30 g | 40 g |
| CHZ2 Baked Cheese Crackers H-E-B | 533 | 6.7 g | 63.3 g | 26.7 g |
| Maple French Toast Almonds Meijer | 533 | 0 g | 50 g | 36.7 g |
| Shortbread Round Royal British | 533 | 6.7 g | 60 g | 30 g |
| Japanese Rice Cracker 6 bag petot Amanoya | 533 | 6.7 g | 60 g | 33.3 g |
| Flax Seed plant-based organic crackers Flackers | 533 | 20 g | 33.3 g | 40 g |
| Hawaiian Shortbread Diamond Bakery | 533 | 6.7 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut And Cracker Mix?
100 g of Nut And Cracker Mix has 533 kcal. Serving, 1 portion, 50 g (50 g): about 267 kcal.
Is Nut And Cracker Mix high in protein?
Nut And Cracker Mix contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Nut And Cracker Mix?
Nut And Cracker Mix has 30.6 g of total carbohydrates per 100 g, including 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut And Cracker Mix?
Nut And Cracker Mix contains 37.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Nut And Cracker Mix?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740528984023. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.