Northwest Mix Mushrooms

Packaged product Vegetables Mycological

Northwest Mix Mushrooms contains 357 kcal per 100 g. A serving, 7 g, 7 g (7 g) provides about 25 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 114% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
28.6 gprotein
42.9 gcarbohydrates
0 gfat
25kcal in serving, 7 g, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 14.3 g 51%
Total sugars not reported
Protein L 28.6 g 57%
Iron L 20.6 mg114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%357kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron114%

Nutritional insights

  • Protein28.6 gin the top quarter of vegetables (median 2.6 g)
  • Fiber14.3 gin the top quarter of vegetables (median 2 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mycological
Barcode
0700360003092
Label serving
7 g (7 g)
Category
Vegetables

Ingredients

Porcini (boletus edulis), black trumpets (craterellus cornucopioides), morels (morchella spp.), chanterelle (cantharellus cibarius), and or lobster (hypomyces lactifluorum)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0700360003092. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Northwest Mix Mushrooms?

100 g of Northwest Mix Mushrooms has 357 kcal. Serving, 7 g, 7 g (7 g): about 25 kcal.

Is Northwest Mix Mushrooms high in protein?

Northwest Mix Mushrooms contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 2 g in serving, 7 g, 7 g (7 g). About 40% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Northwest Mix Mushrooms?

Northwest Mix Mushrooms has 42.9 g of total carbohydrates per 100 g, including 14.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Northwest Mix Mushrooms?

Northwest Mix Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Northwest Mix Mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (114% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Northwest Mix Mushrooms?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.