Northern Irish Diced Lamb

Packaged product Meat Tesco

Northern Irish Diced Lamb contains 166 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 166 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
18.6 gprotein
0 gcarbohydrates
10.2 gfat
166kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 10.2 g 13%
Saturated fat L 5.1 g 25%
Sodium L 71 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%166kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat10.2 gabove the median for meat (median 8.8 g)
  • Saturated fat5.1 gabove the median for meat (median 3.2 g)
  • Sodium71 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697258633
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hampe Far West L’atelier de Gustave 166 15 g 0.5 g 12 g
Beef Bolognese Arancini Bacci 166 7 g 24.6 g 4.1 g
Bbq Beef kebabs Ashfields 166 24.1 g 7.7 g 4.1 g
Vegetable & pork wonton East East 166 11 g 7 g 10.4 g
Beef Bull Dust Sausages Beard Brothers 166 13.4 g 9.4 g 8.3 g
Oak Smoked Dry Cured British Bacon Medallions Sainsbury's 166 33.2 g 1.4 g 3.1 g
Beef Kebabs Natures Glen 166 24.1 g 7.7 g 4.1 g
meat-free TAPA unMEAT 166 14 g 14 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697258633. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Northern Irish Diced Lamb?

100 g of Northern Irish Diced Lamb has 166 kcal. Serving, 1 portion, 100 g (100 g): about 166 kcal.

Is Northern Irish Diced Lamb high in protein?

Northern Irish Diced Lamb contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 18.6 g in serving, 1 portion, 100 g (100 g). About 45% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Northern Irish Diced Lamb?

Northern Irish Diced Lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Northern Irish Diced Lamb?

Northern Irish Diced Lamb contains 10.2 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Northern Irish Diced Lamb?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.