Normandy Vegetables
Packaged product Vegetables Kirkland Signature
Normandy Vegetables contains 29 kcal per 100 g. A serving, 1 cup, 122 g (122 g) provides about 35 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32.8 mg | 1% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Choline L | 0 mg | 0% |
| Iron L | 0.82 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for vegetables (median 2.4 g)
- Fiber2.5 gabove the median for vegetables (median 2.4 g)
- Sugars2.5 gbelow the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium32.8 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kirkland Signature
- Barcode
- 0096619694464
- Quantity
- 5.5 lb
- Label serving
- 1 cup (122 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinard en branches En cuisine | 29 | 2.6 g | 2.3 g | 0.5 g |
| Steamable chopped spinach Great Value | 29 | 2.6 g | 2.3 g | 0.5 g |
| Riced Cauliflower Mexican Style Season's Choice | 29 | 1.9 g | 3.8 g | 0.48 g |
| Classic Mixed Vegetables Tesco | 29 | 2.6 g | 12.3 g | 0.8 g |
| Blad Spinazie Grof Gesneden Albert Heijn | 28 | 2 g | 2 g | 0.6 g |
| Leaf Spinach AVENUE | 29 | 3.5 g | 4.7 g | 0 g |
| Broccoli Stems & Florets WEGMANS | 29 | 3.5 g | 5.9 g | 0 g |
| Röschen - Trio Bofrost | 29 | 2.9 g | 2.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619694464. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.