Nori Seaweed
Nori Seaweed contains 522 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 261 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.5 g)
- Fiber2.2 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat29.4 gabove the median for snacks (median 20.9 g)
- Saturated fat13.6 gin the top quarter of snacks (median 3.6 g)
- Sodium348 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Popcorn Tesco | 522 | 7.6 g | 48.3 g | 31.3 g |
| Chips aux herbes bio Natur Avenir | 522 | 5.1 g | 54.9 g | 33 g |
| Chips au piment d’espelette Olive & Marius | 522 | 5.4 g | 53 g | 31 g |
| Toffeecrisp Nestlé | 522 | 3.9 g | 61.6 g | 28.6 g |
| Snacks, potato sticks | 522 | 6.7 g | 53.3 g | 34.4 g |
| Original crinkle cut chips Coles | 522 | 6.8 g | 49.2 g | 32.6 g |
| Multigrain Tortilla Chips Food Should Taste Good | 522 | 8.7 g | 60.9 g | 26.1 g |
| ToffeeCrisp Nestlé | 522 | 3.7 g | 62.8 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1200108002107. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.