Nordic Oat Drink

Packaged product Beverages Jörd

Nordic Oat Drink contains 45 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 45 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

100 ml provides 26% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nordic Oat Drink by Jörd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
0.7 gprotein
7.2 gcarbohydrates
1.5 gfat
45kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 60 mg 3%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.98 mg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.014 mg0.8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 12.4 mg1%
Iron L 0.59 mg3%
Magnesium L 22.1 mg5%
Phosphorus L 62.8 mg5%
Potassium L 52.1 mg1%
Zinc L 0.49 mg4%
Copper L 0.09 mg10%
Manganese L 0.59 mg26%
Selenium L 0.56 µg1%
Iodine L 1.4 µg0.9%
Chloride L 8.4 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 64%Fat: 30%45kcal / 100 ml
  • Protein 6%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese26%Copper10%Vitamin E7%Magnesium5%Phosphorus5%Zinc4%Iron3%Potassium1%Selenium1%Calcium1%

Nutritional insights

  • Protein0.7 gbelow the median for beverages (median 0.8 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.8 g)
  • Sugars2.6 gin the lowest quarter of beverages (median 4.1 g)
  • Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium60 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.3 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L82.8 g
Alcohol L0 g

Product details

Brand
Jörd
Barcode
5711953144400
Quantity
1L
Label serving
100 ml
Category
Oat-based drinks
Packaging
Tetra Pak
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic oats (12%), organic rapeseed oil, salt, stabiliser (gellan gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5711953144400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nordic Oat Drink?

100 ml of Nordic Oat Drink has 45 kcal. Serving, 100 ml (100 ml): about 45 kcal.

How much protein is in Nordic Oat Drink?

Nordic Oat Drink contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.7 g in serving, 100 ml (100 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.8 g).

How many carbs are in Nordic Oat Drink?

Nordic Oat Drink has 7.2 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nordic Oat Drink?

Nordic Oat Drink contains 1.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Nordic Oat Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nordic Oat Drink?

100 ml contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.