Nonya Prawn Rolls

Packaged product Bread and Baked Goods FairPrice

Nonya Prawn Rolls contains 487 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 146 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

487kcal per 100 g
9.7 gprotein
62 gcarbohydrates
22 gfat
146kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 22 g 28%
Saturated fat L 18.7 g 93%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 62 g 23%
Dietary fiber L 3 g 11%
Total sugars L 7.3 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%487kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars7.3 gabove the median for bread and baked goods (median 4 g)
  • Fat22 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat18.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FairPrice
Barcode
8888030303580
Label serving
1 serving (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Bunny Bait Darrell Lea 487 0 g 79.6 g 16.8 g
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Multi - grain cracker Wheat germ 486 11.4 g 70 g 18.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888030303580. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nonya Prawn Rolls?

100 g of Nonya Prawn Rolls has 487 kcal. Serving, 1 serving, 30 g (30 g): about 146 kcal.

How much protein is in Nonya Prawn Rolls?

Nonya Prawn Rolls contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 1 serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Nonya Prawn Rolls?

Nonya Prawn Rolls has 62 g of total carbohydrates per 100 g, including 3 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nonya Prawn Rolls?

Nonya Prawn Rolls contains 22 g of fat per 100 g, of which 18.7 g is saturated (93% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.