nonfat yogurt vanilla

Packaged product Dairy and Eggs Giant

Nonfat yogurt vanilla contains 65 kcal per 100 g. A serving, 170 g (170 g) provides about 110 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

nonfat yogurt vanilla by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
4.1 gprotein
12.4 gcarbohydrates
0 gfat
110kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 61,765 mg 2,685%
Total carbohydrates L 12.4 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11.8 g
Added sugars L 5.9 g 12%
Protein L 4.1 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0.059 mg0.3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%65kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein4.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars11.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium61,765 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Giant
Barcode
0688267011511
Label serving
170 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic lowfat yogurt French Vanilla Trader Joe’s 65 3.5 g 11.2 g 0.88 g
Lowfat yogurt 1,5% Hill Country Fare 65 5.3 g 7.6 g 1.5 g
Original Nonfat Yogurt Blended Vanilla with Other Natural Flavors Food Lion 65 4.1 g 12.4 g 0 g
A2A2 Yogurt Trimona 65 3.5 g 4.1 g 3.5 g
Natural Yogurt This Is Really Great! 65 4.7 g 5.9 g 2.1 g
Greek Yogurt Nonfat Plain Zoi 65 6.5 g 10 g 0 g
Low-fat Yogurt Hyvee 65 5.3 g 7.6 g 1.5 g
Whole Milk Yogurt Amul 65 4.1 g 4.7 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267011511. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in nonfat yogurt vanilla?

100 g of nonfat yogurt vanilla has 65 kcal. Serving, 170 g (170 g): about 110 kcal.

How much protein is in nonfat yogurt vanilla?

Nonfat yogurt vanilla contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 170 g (170 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in nonfat yogurt vanilla?

Nonfat yogurt vanilla has 12.4 g of total carbohydrates per 100 g, including 0 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nonfat yogurt vanilla?

Nonfat yogurt vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in nonfat yogurt vanilla?

100 g contains 61,765 mg of sodium, 2,685% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.