Nonfat yogurt & toppings

Packaged product Dairy and Eggs Dannon

Nonfat yogurt & toppings contains 50 kcal per 100 g. A serving, 1 container, 141 g (141 g) provides about 71 kcal.

Roughly 61% of its calories come from protein, with 39% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
7.8 gprotein
5 gcarbohydrates
0 gfat
71kcal in serving, 1 container, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 28 mg 1%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%
Vitamin A L 26 µg3%
Calcium L 106 mg8%
Iron L 0 mg0%
Potassium L 92 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 39%50kcal / 100 g
  • Protein 61%
  • Carbohydrates 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A3%Potassium2%Iron0%

Nutritional insights

  • Protein7.8 gabove the median for dairy and eggs (median 6.7 g)
  • Sugars4.3 gbelow the median for dairy and eggs (median 7.8 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92 kcal50 kcal
Protein 8.5 g7.8 g
Carbohydrates 10.6 g5 g
Fat 2.5 g0 g
Fiber 0.7 g0 g
Sugars 7.1 g4.3 g
Sodium 53 mg28 mg

Product details

Brand
Dannon
Barcode
0036632038456
Label serving
1 CONTAINER (141 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat yogurt: cultured grade a non fat milk, water, crystalline fructose, modified corn starch, bananas, natural and artificial flavors, pectin, malic acid, sucralose, calcium citrate, potassium sorbate (to preserve freshness), acesulfame potassium, beta carotene (for color), xanthan gum, annatto extract (for color), sodium citrate. toppings: vanilla wafer cookie (unenriched wheat flour, sugar, liquid polydextrose, canola oil, water, natural flavor, salt, non fat dry milk, baking soda, soy lecithin), dark chocolate pieces (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaSugarRapeseed (canola) oilSaltAlmondWheat flourCocoa butter

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FoodCaloriesProteinCarbsFat
Authentique Grec Ifantis 50 5.3 g 7.1 g 0 g
Yogurt GRECO Naturale Milbona 50 8.3 g 4.1 g 0 g
Coconut-flavored drinkable yogurt Yoplait 50 5.7 g 4.2 g 1.1 g
Nonfat Greek Crunch Yogurt & Toppings, Peanut Dannon 50 7.1 g 5.7 g 0 g
Nonfat yogurt & toppings, vanilla with cookie pieces & dark chocolate Dannon 50 7.1 g 5.7 g 0 g
Organic Greek Plain Nonfat Stonyfield 50 8.9 g 3.9 g 0 g
Total 0% Milkfat Fage 50 10 g 2.8 g 3.2 g
Greek Yogurt Nonfat Plain chobani 50 8.9 g 3.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nonfat yogurt & toppings?

100 g of Nonfat yogurt & toppings has 50 kcal. Serving, 1 container, 141 g (141 g): about 71 kcal.

How much protein is in Nonfat yogurt & toppings?

Nonfat yogurt & toppings contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 container, 141 g (141 g). About 61% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Nonfat yogurt & toppings?

Nonfat yogurt & toppings has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars.

How much fat is in Nonfat yogurt & toppings?

Nonfat yogurt & toppings contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nonfat yogurt & toppings?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632507. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0036632038456. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.