Nonfat yogurt & toppings
Packaged product Dairy and Eggs Dannon
Nonfat yogurt & toppings contains 135 kcal per 100 g. A serving, 1 container, 141 g (141 g) provides about 190 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 12.8 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars12.8 gabove the median for dairy and eggs (median 10 g)
- Fat5 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.35 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 43 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 135 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 14.9 g | 14.9 g |
| Fat | 5 g | 5 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 12.8 g | 12.8 g |
| Sodium | 28 mg | 28 mg |
Product details
Ingredients
Nonfat yogurt: cultured grade a nonfat milk, sugar, water, food starch - modified, natural flavors, mali acid, potassium sorbate (to preserve freshness), sodium citrate, vitamin d3. topping: almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt-Crisp - Typ Sahnecreme & Waffelsticks Aldi | 135 | 3.9 g | 15 g | 6 g |
| Smântână Carrefour | 135 | 2.8 g | 3.8 g | 12 g |
| Jogurt Mix Gutes Land | 135 | 3.9 g | 17.9 g | 4.9 g |
| Migros DAILY Yogourt protéiné aux fraises Migros | 135 | 8.8 g | 6.5 g | 7 g |
| Griego Fresa Condis | 135 | 2.4 g | 13 g | 8.1 g |
| yogurt Auchan | 135 | 4.3 g | 18 g | 4.9 g |
| Yogur Griego Fresas ayala | 135 | 2.3 g | 14 g | 7.4 g |
| Vanilla, Granola & Caramel Power Pot Nomadic | 135 | 10.6 g | 17.7 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nonfat yogurt & toppings?
100 g of Nonfat yogurt & toppings has 135 kcal. Serving, 1 container, 141 g (141 g): about 190 kcal.
How much protein is in Nonfat yogurt & toppings?
Nonfat yogurt & toppings contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 container, 141 g (141 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Nonfat yogurt & toppings?
Nonfat yogurt & toppings has 14.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 12.8 g of sugars.
How much fat is in Nonfat yogurt & toppings?
Nonfat yogurt & toppings contains 5 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Nonfat yogurt & toppings?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187251. License: CC0 1.0 (U.S. public domain). Source record dated October 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0036632011022. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.