Nonfat Greek Yogurt
Packaged product Dairy and Eggs Lucerne
Nonfat Greek Yogurt contains 59 kcal per 100 g. A serving, 170 g (170 g) provides about 100 kcal.
Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 5.9 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 176 mg | 14% |
| Iron L | 0.21 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.6 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars5.9 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31.8 kcal | 59 kcal |
| Protein | 3.8 g | 6.5 g |
| Carbohydrates | 4.2 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.35 g | 0.6 g |
| Sugars | 3.5 g | 5.9 g |
| Sodium | 0.028 mg | 47 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130076505
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRY BASE (WATER, STRAWBERRIES, FRUCTOSE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, FRUIT AND VEGETABLE JUICE [FOR COLOR], CALCIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, LEMON JUICE CONCENTRATE), MILK PROT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Yogurt Hannaford | 59 | 3.5 g | 11.2 g | 0 g |
| Greek Nonfat Yogurt plain bowl & basket | 59 | 10 g | 4.7 g | 0 g |
| Fat Free Yogurt Plain Publix | 59 | 4.7 g | 10 g | 0 g |
| Full Cream Fresh Milk Milba | 59 | 3.1 g | 4.8 g | 3 g |
| Actimel dairy free Danone | 59 | 1.7 g | 8.5 g | 2 g |
| Strawberry Flavoured Milk Asda | 59 | 3.3 g | 9.1 g | 1 g |
| Strawberry Flavor Protein Milkshake M&S Food | 59 | 8.8 g | 5.7 g | 0.1 g |
| Glass Full Milk Madhusudan | 59 | 3.2 g | 4.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902115. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021130076505. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.