Nonfat Chocolate Milk

Packaged product Dairy and Eggs Toft's

Nonfat Chocolate Milk contains 59 kcal per 100 g. A serving, 1 cup, 236 ml (236 g) provides about 139 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nonfat Chocolate Milk by Toft's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
3.4 gprotein
11 gcarbohydrates
0 gfat
139kcal in serving, 1 cup, 236 ml (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0%
Saturated fat L 0.08 g 0.4%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 72 mg 3%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.2 g 0.7%
Total sugars L 8.9 g
Protein L 3.4 g 7%
Vitamin A L 63.6 µg7%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 127 mg10%
Iron L 0.15 mg0.8%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%59kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Iron0.8%Vitamin C0%Potassium0%

Nutritional insights

  • Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Fiber0.2 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars8.9 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium72 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L212 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.3 kcal59 kcal
Protein 3.3 g3.4 g
Carbohydrates 10.4 g11 g
Fat 0 g0 g
Fiber 0 g0.2 g
Sugars 9.2 g8.9 g
Sodium 66.7 mg72 mg

Product details

Brand
Toft's
Barcode
0019473001094
Label serving
1 cup (236 ml)
Category
Milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grade a nonfat milk, sugar, corn syrup, cocoa (processed with alkali), cornstarch, salt, carrageenan and vanillin. vitamin a palmitate and vitamin d3 added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Toned Milk Sid’s Farm 59 3 g 5 g 3 g
Reduced Fat Milk Laura Lynn 59 4 g 6.2 g 2 g
Fresh milk Hayatuna Milk 59 3.1 g 4.8 g 3 g
Milma Prime Milma 59 3.2 g 4.8 g 3 g
Aavin Blue Milk Aavin 59 3.4 g 4.7 g 3 g
Pastörize Süt Mis 59 3 g 4.7 g 3.1 g
Mleko proteinowe 1.5% Polmlek 59 6 g 5.2 g 1.5 g
Mjölk 3% Matriket 59 3.5 g 4.6 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1910884. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0019473001094. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nonfat Chocolate Milk?

100 g of Nonfat Chocolate Milk has 59 kcal. Serving, 1 cup, 236 ml (236 g): about 139 kcal.

How much protein is in Nonfat Chocolate Milk?

Nonfat Chocolate Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 236 ml (236 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Nonfat Chocolate Milk?

Nonfat Chocolate Milk has 11 g of total carbohydrates per 100 g, including 0.2 g of fiber and 8.9 g of sugars.

How much fat is in Nonfat Chocolate Milk?

Nonfat Chocolate Milk contains 0 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).

How much sodium is in Nonfat Chocolate Milk?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.