Non-fat drinkable yogurt

Packaged product Beverages Dairy Innovations

Non-fat drinkable yogurt contains 43 kcal per 100 ml. A serving, 1 bottle, 207 ml (207 ml) provides about 89 kcal.

Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 69 kcal per 100 g across 492 products.

100 ml provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

43kcal per 100 ml
3.4 gprotein
14 gcarbohydrates
0 gfat
89kcal in serving, 1 bottle, 207 ml (207 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 43 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 51 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 3.9 g 14%
Total sugars L 5.3 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1.2 µg6%
Calcium L 157 mg12%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 81%43kcal / 100 ml
  • Protein 19%
  • Carbohydrates 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium12%Vitamin D6%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.4 gin the top quarter of beverages (median 2.9 g)
  • Fiber3.9 gin the top quarter of beverages (median 0 g)
  • Sugars5.3 gin the lowest quarter of beverages (median 10.1 g)
  • Fat0 gin the lowest quarter of beverages (median 1.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.7 g)
  • Sodium51 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L97 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 43 kcal43 kcal
Protein 3.4 g3.4 g
Carbohydrates 14 g14 g
Fat 0 g0 g
Fiber 3.9 g3.9 g
Sugars 5.3 g5.3 g
Sodium 51 mg51 mg

Product details

Brand
Dairy Innovations
Barcode
0855353004041
Label serving
1 BOTTLE (207 ml)
Category
Drinkable yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured skim milk, prebiotic fiber, erythritol, milk protein concentrate, tapioca starch, carob gum, cherry puree, water, organic tapioca starch, natural flavors, organic stevia extract, red cabbage (for color), vitamin d-3 (cholecalciferol)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Lite non fat drinkable yogurt Tropical Cheese Industries Inc 43 3.4 g 7.3 g 0 g
ยาคูลท์ไลท์ ยาคูลท์ 44 1.3 g 8.8 g 0 g
ดัชมิลล์ โยเกิร์ตพร้อมดื่ม Dutch Mill 44 3.1 g 6.3 g 0.63 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2477349. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0855353004041. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Non-fat drinkable yogurt?

100 ml of Non-fat drinkable yogurt has 43 kcal. Serving, 1 bottle, 207 ml (207 ml): about 89 kcal.

How much protein is in Non-fat drinkable yogurt?

Non-fat drinkable yogurt contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 7 g in serving, 1 bottle, 207 ml (207 ml). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).

How many carbs are in Non-fat drinkable yogurt?

Non-fat drinkable yogurt has 14 g of total carbohydrates per 100 ml, including 3.9 g of fiber and 5.3 g of sugars.

How much fat is in Non-fat drinkable yogurt?

Non-fat drinkable yogurt contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Non-fat drinkable yogurt contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Non-fat drinkable yogurt?

100 ml contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.