Non- Dairy protien shake
Packaged product Beverages Muscle Milk
Non- Dairy protien shake contains 64 kcal per 100 ml. A serving, 17 oza, 500 ml (500 ml) provides about 320 kcal.
Roughly 42% of its calories come from protein, with 41% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 18% of the Daily Value for Vitamin B12, 16% of the Daily Value for copper and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.8 g | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 4.2 mg | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.14 mg | 8% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 70 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 178 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.14 mg | 16% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 17%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.8 gabove the median for beverages (median 0.7 g)
- Fiber0.2 gabove the median for beverages (median 0.05 g)
- Sugars0.8 gbelow the median for beverages (median 4.9 g)
- Fat3 gabove the median for beverages (median 0.2 g)
- Saturated fat0.8 gabove the median for beverages (median 0.1 g)
- Sodium74 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Muscle Milk
- Barcode
- 0876063000123
- Label serving
- 17 OZA (500 ml)
- Category
- Beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, milk protein isolate, calcium caseinate (milk), sodium caseinate (milk), maltodextrin, sunflower oil, less than 1% of: canola oil, crystalline fructose, medium chain triglycerides, natural and artificial flavors, dipotassium phosphate, whey protein concentrate (milk), cellulose gum and gel, magnesium phosphate, soy lecithin, potassium chloride, sodium hexametaphosphate, calcium phosphate, acesulfame potassium, turmeric powder (added for color), sodium phosphate, potassium citrate, carrageenan, ascorbic acid, salt, ferric pyrophosphate, sucralose, dl-alpha tocopheryl acetate, d-calcium pantothenate, niacinamide, zinc oxide, copper gluconate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cholecalciferol, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0876063000123. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.