non-dairy protein shake
Packaged product Beverages OWYN
Non-dairy protein shake contains 51 kcal per 100 g. A serving, 1 serving, 355 g (355 g) provides about 181 kcal.
Roughly 44% of its calories come from protein, with 34% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 74 kcal per 100 g across 105 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.28 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 2 mg | 11% |
| Potassium L | 56 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 22%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of beverages (median 10 g)
- Fiber1.4 gabove the median for beverages (median 0.54 g)
- Sugars1.1 gbelow the median for beverages (median 3.2 g)
- Fat2 gabove the median for beverages (median 1.4 g)
- Saturated fat0.28 gbelow the median for beverages (median 0.4 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50.7 kcal | 51 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 2.3 g | 2.8 g |
| Fat | 2 g | 2 g |
| Fiber | 0.85 g | 1.4 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 98.6 mg | 76 mg |
Product details
- Brand
- OWYN
- Barcode
- 0857335004995
- Quantity
- 12oz
- Label serving
- 1 serving (355 g)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, owyn protein blend, pea protein, organic pumpkin seed protein, organic flax oil), vegetable fiber, organic cane sugar, sunflower oil, cocoa powder, sunflower lecithin, natural flavors, himalayan pink salt, guar gum, greens blend, broccoli, spinach, kale, monk fruit extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
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|---|---|---|---|---|
| High Protein Strawberry Drink Ehrmann | 52 | 8 g | 4.8 g | 0.1 g |
| Protein milk vanilla Prozis | 50 | 7.6 g | 3 g | 0.5 g |
| Cafe Latte flavoured Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Stay Strong protein Drink - Taste Of Chocolate Parmalat | 49 | 6 g | 5 g | 0.5 g |
| high protein shake ATKINS | 49 | 4.6 g | 2.2 g | 2.8 g |
| Protein coffee Multipower | 49 | 7.6 g | 4.4 g | 0.1 g |
| Oh! HIGH PROTEIN Migros | 49 | 7 g | 5 g | 0.5 g |
| Whey Itambé | 54 | 6 g | 5.2 g | 0.96 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in non-dairy protein shake?
100 g of non-dairy protein shake has 51 kcal. Serving, 1 serving, 355 g (355 g): about 181 kcal.
How much protein is in non-dairy protein shake?
Non-dairy protein shake contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 1 serving, 355 g (355 g). About 44% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 10 g).
How many carbs are in non-dairy protein shake?
Non-dairy protein shake has 2.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.1 g of sugars.
How much fat is in non-dairy protein shake?
Non-dairy protein shake contains 2 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).
What vitamins and minerals does non-dairy protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in non-dairy protein shake?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670062. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0857335004995. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.