Noix de cajou crues

Packaged product Nuts and Seeds Bassé

Noix de cajou crues contains 283 kcal per 100 g. A serving, 30 g / 60 ml (60 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 1,006 products.

100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix de cajou crues by Bassé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
8.3 gprotein
15 gcarbohydrates
21.7 gfat
170kcal in serving, 30 g / 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 21.7 g 28%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0.58 mg4%
Vitamin B6 L 0.17 mg10%
Calcium L 16.7 mg1%
Iron L 4.2 mg23%
Magnesium L 280 mg67%
Phosphorus L 530 mg42%
Potassium L 680 mg14%
Zinc L 5.6 mg51%
Copper L 2.7 mg300%
Manganese L 1.8 mg78%
Chloride L 23.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 68%283kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper300%Manganese78%Magnesium67%Zinc51%Phosphorus42%Iron23%Potassium14%Vitamin B610%Vitamin E4%Calcium1%

Nutritional insights

  • Protein8.3 gin the lowest quarter of nuts and seeds (median 18.2 g)
  • Fiber1.7 gin the lowest quarter of nuts and seeds (median 3.8 g)
  • Sugars3.3 gin the lowest quarter of nuts and seeds (median 6 g)
  • Fat21.7 gin the lowest quarter of nuts and seeds (median 46.6 g)
  • Saturated fat3.8 gin the lowest quarter of nuts and seeds (median 8.5 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 60 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.8 g
Other components (2)
Water L1.3 g
Alcohol L0 g

Product details

Brand
Bassé
Barcode
0062639425710
Quantity
1 kg
Label serving
30 g / 60 ml
Category
Cashew nuts
Packaging
bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NOIX DE CAJOU CRUES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de cajou crues?

100 g of Noix de cajou crues has 283 kcal. Serving, 30 g / 60 ml (60 g): about 170 kcal.

How much protein is in Noix de cajou crues?

Noix de cajou crues contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 30 g / 60 ml (60 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.2 g).

How many carbs are in Noix de cajou crues?

Noix de cajou crues has 15 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de cajou crues?

Noix de cajou crues contains 21.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Noix de cajou crues contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (300% DV), manganese (78% DV), magnesium (67% DV), zinc (51% DV) and phosphorus (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de cajou crues?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062639425710. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.