No1 Slow cooked beef shin
Packaged product Meat Waitrose
No1 Slow cooked beef shin contains 138 kcal per 100 g. A serving, 277 g (277 g) provides about 383 kcal.
Roughly 53% of its calories come from protein, with 38% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 9%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gabove the median for meat (median 17.2 g)
- Fiber0.72 gabove the median for meat (median 0.046 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.6 g)
- Saturated fat2 gbelow the median for meat (median 3.1 g)
- Sodium401 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Korean style meatless Meatballs Simple Truth | 138 | 4.2 g | 19.9 g | 3.5 g |
| A1 Beef & Rice Clean Eatz Cafe | 138 | 9.5 g | 18.7 g | 2.8 g |
| Bourbon-Glazed Meatball & Garlic Mashed Potatoes Let’s Dish! | 138 | 5.3 g | 14.9 g | 5.9 g |
| Beef Chili Kirkland Signature | 138 | 7.1 g | 14.4 g | 5.6 g |
| Beef Bean Chili Costco | 138 | 7.1 g | 14.4 g | 5.6 g |
| Beef Chili Kirkland Signature | 138 | 7.1 g | 14.4 g | 5.6 g |
| Marinara Meatballs With Cauliflower Mash And Broccoli HUNGRYROOT | 138 | 8.8 g | 9.1 g | 7.4 g |
| Beef Chili Kirkland | 138 | 7.1 g | 14.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No1 Slow cooked beef shin?
100 g of No1 Slow cooked beef shin has 138 kcal. Serving, 277 g (277 g): about 383 kcal.
Is No1 Slow cooked beef shin high in protein?
No1 Slow cooked beef shin contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 50.5 g in serving, 277 g (277 g). About 53% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in No1 Slow cooked beef shin?
No1 Slow cooked beef shin has 3 g of total carbohydrates per 100 g, including 0.72 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No1 Slow cooked beef shin?
No1 Slow cooked beef shin contains 5.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in No1 Slow cooked beef shin?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169649046. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.