No Bread Grape PB&J
Packaged product Bread and Baked Goods Midday Squares
No Bread Grape PB&J contains 371 kcal per 100 g. A serving, 1 carr�, 35 g (35 g) provides about 130 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 22.9 g | |
| Protein L | 17.1 g | 34% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber11.4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars22.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.1 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat5.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium371 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midday Squares
- Barcode
- 0877977000599
- Label serving
- 1 carr� (35 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koka With Oats & Barley Multigrain Baked Noodles S Koka | 371 | 14.3 g | 77.1 g | 1.4 g |
| Cinnamon Roll Farm Boy | 371 | 5.7 g | 58.6 g | 14.3 g |
| No Bread Grape PB&J Mid-Day Squares | 371 | 17.1 g | 48.6 g | 17.1 g |
| No Bread PB & J Grape Mid Day Squares | 371 | 17.1 g | 48.6 g | 17.1 g |
| blueberry muffin grain free cereal THREE WISHES | 371 | 22.9 g | 57.1 g | 4.3 g |
| No Bread Pb&j Midday Squares | 371 | 17.1 g | 45.7 g | 17.1 g |
| No Bread PB&J Mid-Day Squares | 371 | 17.1 g | 45.7 g | 17.1 g |
| No Bread PB&J Grape Mid-Day Squares | 371 | 17.1 g | 48.6 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No Bread Grape PB&J?
100 g of No Bread Grape PB&J has 371 kcal. Serving, 1 carr�, 35 g (35 g): about 130 kcal.
Is No Bread Grape PB&J high in protein?
No Bread Grape PB&J contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 1 carr�, 35 g (35 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in No Bread Grape PB&J?
No Bread Grape PB&J has 48.6 g of total carbohydrates per 100 g, including 11.4 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No Bread Grape PB&J?
No Bread Grape PB&J contains 17.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does No Bread Grape PB&J contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in No Bread Grape PB&J?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877977000599. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.