Nibbles Jeera
Packaged product Sweets and Desserts Dukes
Nibbles Jeera contains 455 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.2 g | |
| Sodium | not reported | |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 8.7 g | |
| Added sugars L | 27.9 g | 56% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars8.7 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 7.6 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, REFINED PALMOLEIN, SUGAR, INVERT SYRUP, IODIZED SALT, RAISING AGENTS [INS 503 (ii), INS 500(ii)], LIQUID GLUCOSE, CUMIN (1.87%), AJWAIN, BAKER'S YEAST, EMULSIFIERS [INS 471, INS 322(i)], FLOUR TREATMENT AGENTS [INS 223, INS 1101 (ii)] AND ARTIFICIAL FLAVOURING Cholesterol (mg) SUBSTANCE (BUTTER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nibbles Jeera?
100 g of Nibbles Jeera has 455 kcal.
How much protein is in Nibbles Jeera?
Nibbles Jeera contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Nibbles Jeera?
Nibbles Jeera has 64.9 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nibbles Jeera?
Nibbles Jeera contains 18 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901972068826. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.