Niamito Jabolko

Packaged product Meals and Dishes Niamito

Niamito Jabolko contains 84 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 97 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Niamito Jabolko by Niamito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
5.3 gprotein
9.6 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.3 g 2%
Sodium L 40 mg 2%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 2.6 g 9%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 49%Fat: 24%84kcal / 100 g
  • Protein 27%
  • Carbohydrates 49%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for meals and dishes (median 6 g)
  • Fiber2.6 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars5.9 gin the top quarter of meals and dishes (median 4.5 g)
  • Fat2.1 gbelow the median for meals and dishes (median 3.4 g)
  • Saturated fat0.3 gbelow the median for meals and dishes (median 0.7 g)
  • Sodium40 mgin the lowest quarter of meals and dishes (median 68 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Niamito
Barcode
7640324550046
Quantity
390g
Category
Low calorie ready-to-drink meal replacement
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pea protein* (5,5 %), gluten free wholegrain c meal* (4,7 %), apple juice concentrate* (4,4%), date syrup, freeze-dried apples* (1,2 %), chicory root inulin*, hazelnut paste* (1,0 %), almond paste* (0,9%), acidity regulator: malic acid, psyllium husk powder, salt, cinnamon*, vanilla powder* (0,1 %), thickener: locust bean gum Za/for LoginEKO Establishment, Kirchstrasse 6, 9490 Vaduz, Liechtenstei proizvaja/produced by K-NORMA d.o.o., Magistrova ulica 1, 1000 Ljub on the cap. Hraniti pri temperaturi do / Keep refrigerated below +8% na. Uporabno najmanj do: Odtisnjeno na zamašku/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleHazelnutAlmondSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Niamito Jabolko?

100 g of Niamito Jabolko has 84 kcal.

How much protein is in Niamito Jabolko?

Niamito Jabolko contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6 g).

How many carbs are in Niamito Jabolko?

Niamito Jabolko has 9.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Niamito Jabolko?

Niamito Jabolko contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Niamito Jabolko?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640324550046. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.