Newgate vegetable soup
Packaged product Soups and Sauces Lidl
Newgate vegetable soup contains 53 kcal per 100 g. A serving, 200 g (200 g) provides about 106 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 41 kcal per 100 g across 715 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1 g)
- Sugars3.7 gin the top quarter of soups and sauces (median 1.9 g)
- Fat0.7 gin the lowest quarter of soups and sauces (median 1.2 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.34 g)
- Sodium232 mgbelow the median for soups and sauces (median 253 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20774301
- Label serving
- 200 g
- Category
- Vegetable soups
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 légumes et crème fraîche Liebig | 53 | 0.8 g | 4.8 g | 3.2 g |
| Vellutata broccoli, lenticchie, curry Esselunga | 53 | 2.9 g | 7 g | 1 g |
| Minestrone tradizionale Esselunga | 53 | 3.5 g | 7.8 g | 0.3 g |
| Hearty Cream of Vegetable Yeo Valley | 53 | 1.7 g | 6.8 g | 1.7 g |
| Soupe Kilimandjaro Karine & Jeff | 53 | 1 g | 11 g | 0.2 g |
| Zuppa di verdure con legumi e cereali Esselunga | 53 | 2.8 g | 5.9 g | 0.9 g |
| Passato di verdure Naturello | 53 | 1.7 g | 5.8 g | 2.2 g |
| Pea & mint soup Marks & Spencer | 53 | 2.4 g | 5.3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Newgate vegetable soup?
100 g of Newgate vegetable soup has 53 kcal. Serving, 200 g (200 g): about 106 kcal.
How much protein is in Newgate vegetable soup?
Newgate vegetable soup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2.8 g in serving, 200 g (200 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1 g).
How many carbs are in Newgate vegetable soup?
Newgate vegetable soup has 9.3 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Newgate vegetable soup?
Newgate vegetable soup contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Newgate vegetable soup?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20774301. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.