New York Style Deli Salad
Packaged product Vegetables M&S
New York Style Deli Salad contains 112 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 112 kcal.
Roughly 59% of its calories come from fat, with 25% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 25%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.5 g)
- Sugars2.2 gabove the median for vegetables (median 2.1 g)
- Fat7.1 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.3 gabove the median for vegetables (median 1.1 g)
- Sodium393 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29399741
- Label serving
- 1 serving (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade mexicaine Qilibri | 112 | 6.1 g | 10 g | 4.7 g |
| Artichoke Salad Paesana | 112 | 1.2 g | 5.9 g | 9.4 g |
| Harissa Falafel + Tabbouleh Salad Hungryroot x Sakara | 112 | 4 g | 11.2 g | 6.1 g |
| Ketchup Green tomates basilic Pikoù Panez | 112 | 1.5 g | 26 g | 0.1 g |
| Caesar Style Salad Kit Aldi | 112 | 2.4 g | 6.3 g | 8.5 g |
| British Baking Potatoes Exceptional by Asda | 112 | 2.5 g | 23 g | 0.5 g |
| Roasted Vegetable Risotto Morrisons | 112 | 2.2 g | 18.8 g | 2.8 g |
| Mushroom Risotto Savi Gourmet | 112 | 2 g | 18 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in New York Style Deli Salad?
100 g of New York Style Deli Salad has 112 kcal. Serving, 1 serving, 100 g (100 g): about 112 kcal.
How much protein is in New York Style Deli Salad?
New York Style Deli Salad contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in New York Style Deli Salad?
New York Style Deli Salad has 6.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in New York Style Deli Salad?
New York Style Deli Salad contains 7.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in New York Style Deli Salad?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29399741. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.