Nems Poulet

Packaged product Meals and Dishes Auchan

Nems Poulet contains 153 kcal per 100 g. A serving, 150 g, valeurs nutritionnelles moyennes pour 150 g, soit 2 n (150 g) provides about 230 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nems Poulet by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
5.4 gprotein
21 gcarbohydrates
5 gfat
230kcal in serving, 150 g, valeurs nutritionnelles moyennes pour 150 g, soit 2 n (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 5 g 6%
Saturated fat L 0.6 g 3%
Sodium L 600 mg 26%
Total carbohydrates L 21 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 3.3 g
Added sugars L 0.43 g 0.9%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 56%Fat: 30%153kcal / 100 g
  • Protein 14%
  • Carbohydrates 56%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for meals and dishes (median 6.5 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.3 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2.8 g)
  • Fat5 gbelow the median for meals and dishes (median 7 g)
  • Saturated fat0.6 gbelow the median for meals and dishes (median 0.7 g)
  • Sodium600 mgin the top quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710303632
Quantity
300 g
Label serving
150 g (Valeurs nutritionnelles moyennes pour 150 g (soit 2 nems avec sauce))
Category
Prepared foods variety packs
Packaging
Plastic,fresh,protective gas,Seal,Tray,fr:film-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nems (86,7%): Farce 55,4% vermicelles de pois réhydratés, oignon, viande de poulet 11,1% (origine UE), carotte, protéine de soja réhydratée, germes de haricot mungo, champignon noir réhydraté, fécule de manioc, sel, menthe 0,3%, poivre blanc. Galette 31,3% eau, farine de riz, huile de tournesol, sel. Sauce nuoc mam 13,3% eau, sucre, nuoc mam (poisson, sel, eau) 1,9%, vinaigre d'alcool, sel. Pourcentages exprimés sur le total de la recette. Traces éventuelles de blé, crustacés, mollusque, lait, œuf, moutarde, céleri, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltRiceSunflower oilSugarVinegar

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nems Poulet?

100 g of Nems Poulet has 153 kcal. Serving, 150 g, valeurs nutritionnelles moyennes pour 150 g, soit 2 n (150 g): about 230 kcal.

How much protein is in Nems Poulet?

Nems Poulet contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 8.1 g in serving, 150 g, valeurs nutritionnelles moyennes pour 150 g, soit 2 n (150 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.5 g).

How many carbs are in Nems Poulet?

Nems Poulet has 21 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nems Poulet?

Nems Poulet contains 5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Nems Poulet?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710303632. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.