Nekton Fudge
Packaged product Meals and Dishes Lance
Nekton Fudge contains 479 kcal per 100 g. A serving, 48 g (48 g) provides about 230 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 31.2 g | |
| Added sugars L | 31.2 g | 62% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of meals and dishes (median 5 g)
- Fiber2.1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sugars31.2 gin the lowest quarter of meals and dishes (median 37 g)
- Fat18.8 gin the lowest quarter of meals and dishes (median 20.6 g)
- Saturated fat7.3 gbelow the median for meals and dishes (median 9 g)
- Sodium281 mgbelow the median for meals and dishes (median 308 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 479 kcal | 479 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 72.9 g | 72.9 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 31.2 g | 31.2 g |
| Sodium | 281 mg | 281 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410906324
- Quantity
- 10-1.72 OZ Packs
- Label serving
- 48 g
- Category
- Chocolate sandwich cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, CORN SYRUP, COCOA POWDER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL FLAVOR, PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
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| Oreo Cheesecake Fraise Oreo | 479 | 5.2 g | 68 g | 20 g |
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| Oréo Oreo | 479 | 4.6 g | 73 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nekton Fudge?
100 g of Nekton Fudge has 479 kcal. Serving, 48 g (48 g): about 230 kcal.
How much protein is in Nekton Fudge?
Nekton Fudge contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 48 g (48 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5 g).
How many carbs are in Nekton Fudge?
Nekton Fudge has 72.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 31.2 g of sugars.
How much fat is in Nekton Fudge?
Nekton Fudge contains 18.8 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Nekton Fudge contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nekton Fudge?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2771235. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0076410906324. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.