Nduja
Packaged product Meat Waitrose
Nduja contains 531 kcal per 100 g.
Roughly 89% of its calories come from fat, with 10% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 52.2 g | 67% |
| Saturated fat L | 18.7 g | 94% |
| Sodium L | 2,380 mg | 103% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 1%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for meat (median 17.6 g)
- Fiber1.6 gabove the median for meat (median 0 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat52.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat18.7 gin the top quarter of meat (median 3.1 g)
- Sodium2,380 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169593561
- Quantity
- 80g
- Category
- Pork sausage dry cured
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, chilli pepper, smoked paprika (7%), salt, paprika (3%), dextrose, antioxidants (sodium ascorbate, ascorbic acid), acidity regulator (citric acid), preservatives (potassium nitrate, sodium nitrite)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in Nduja?
100 g of Nduja has 531 kcal.
Is Nduja high in protein?
Nduja contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Nduja?
Nduja has 1.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nduja?
Nduja contains 52.2 g of fat per 100 g, of which 18.7 g is saturated (94% of the Daily Value).
How much sodium is in Nduja?
100 g contains 2,380 mg of sodium, 103% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169593561. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.