natures path organic pumkin seed granols
Packaged product Meat Nature's Path Organic
Natures path organic pumkin seed granols contains 473 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 81.8 mg | 4% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 18.2 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gbelow the median for meat (median 17.1 g)
- Fiber9.1 gin the top quarter of meat (median 0.2 g)
- Sugars18.2 gin the top quarter of meat (median 1 g)
- Fat18.2 gabove the median for meat (median 8.8 g)
- Saturated fat2.7 gbelow the median for meat (median 3.2 g)
- Sodium81.8 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path Organic
- Barcode
- 17478755
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Home Smoked Bacon Brothers | 473 | 16.4 g | 1.8 g | 43.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 17478755. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.